The Details
Three levels of marble-print knit, made to stay above the knee from your first warm-up to your heaviest set.
What comes in the set?
Three fabric bands, Tone I, Sculpt II, and Power III, plus a band card with care instructions and a QR code to the free online workout guide.
Will they roll or dig in?
Each band is 3 1/8 inches of knit fabric, wider than thin rubber bands, so it holds its place above the knee through your sets.
What size are they?
Each band is a 29 inch loop, 3 1/8 inches wide. One size, three levels.
Which band do I start with?
Start with Tone I for warm-ups and activation. Move to Sculpt II for lateral walks and abductions, and save Power III for hip thrusts and banded squats. Scan the QR code on the band card for the full band guide.
Which band is which level?
White is Tone I, pink is Sculpt II, and black is Power III. Each level is also printed on its woven Lift Hotter tag, so you never grab the wrong one mid-workout.
What are they made of, and how do I care for them?
56% polyester and 44% synthetic latex, with a marble print sublimated into the knit. Contains synthetic latex, not natural rubber latex. If you have a latex allergy, check with your doctor before use. Hand wash cold and lay flat to dry.